TIFFIN SAMBAR

TIFFIN SAMBAR

 

Author: Sha
Preparation Time: 20 mins
Cooking time: 15 mins
Servings: 4

Ingredients:

• Toor dal - 1 cup
• Shallots - 10 - 13
• Onion - 1
• Coriander seeds - 1 tbs
• Bengal gram - 1tbs
• Urad dal - 1 tbs
• Pepper - 1 tbs
• Cumin - 1/2 tbs
• Fenugreek - 1/4 tbs
• Red chillies - 3
• Mustard seeds - 1 tbs
• Split urad dal - 1/2 tbs 
• Turmeric p[owder - 1/4 tbs
• Tomato - 1 
• Tamarind - a small piece
• Curry leaves
• Coriander leaves
• Coconut 
• Jageery - a small piece
• Oil - 2 tbs
• Salt
• Water

Instructions:

1. Soak toor dal for 10 mins and pressure cook for 2 whistles
2. Soak tamarind in water 
3. In a pan dry roast Coriander seeds ,  Bengal gram, Urad dal , Pepper , Cumin , Fenugreek , Red chillies
4. Grind all the roasted ingredients to a smooth paste
5. In the same pan add oil , mustard , split urad dal , pepper 
6. Add in fine chopped onions , shallots , and tomatoes , salt and turmeric and cook well
7. Add in the ground paste and water . Allow it to boil
8. Then add in tamarind extract and allow it to boil for 5 mins
9. Finally add a small piece of jaggery and chopped coriander leaves
10. Serve 

    

    SOAK AND COOK TOOR DAL

    

    SOAK TAMARIND IN WATER

    

    ROAST ALL THE ITEMS GIVEN ABOVE

    

    ADD COCONUT

    

    ADD OIL , MUSTARD , PEPPER , URAD DAL

    

    ADD FINE CHOPPED ONIONS & CURRY LEAVES

    

    ADD IN SHALLOTS

    

    ADD TOMATOES

    

    ADD SALT , TURMERIC POWDER

    

    GRIND THE ROASTED ITEMS TO A SMOOTH PASTE

    

    ADD THE GROUND PASTE

    

    ALLOW TO BOIL

    

    ADD COOKED DAL

    

    ADD TAMARIND EXTRACT

    

    ADD A PIECE OF JAGGERY

    
    

    
    

    
    

    
    

    

    ADD FINE CHOPPED CORIANDER LEAVES

    

SHARE

About shasoodbook